The Joy of Movement
Dance wherever YOU are! All classes via Zoom
Margaret Wittenberg Second Degree Nia Black Belt Teacher
As long as I can remember, I have always loved to dance, connecting to the music with unfettered joy. And, thanks to Nia®, I found not only a fun fitness practice, but one that would give me so much more.
It's about dancing to the music and dancing from the music, tapping into the magic of feeling good-- body, mind, emotions, & spirit (the unique You), and finding their beneficial effects flowing into and throughout my everyday life.
It's about sensing the Joy of Movement, Nia's foundational principal that lets that magic happen--when you listen to how your body feels in the moment, adapting and adjusting your movement to choose what feels good and right for you.
And, that's why I teach NIa, to share the Nia Experience and the Joy of Movement with YOU!
With my Nia classes live online, along with 24-hour access to the class recording, you can dance wherever YOU are and connect with a wonderful community from the comfort of your home.
Check out my class schedule and join the fun!
All class registrations includes 24-hour access to the class recording
